The revelation came last week: the French must walk 6,000 steps each day. Mais bon dieu! What has the world come to when even le Président de la République uses a step counter?
Under medical advice from French TV personality, Michel Cymes, it seems that François Hollande is counting his steps to keep fit. If he already had an image problem thanks to his yo-yo dieting and being driven around on a giant tricycle to see his paramour, I’m not sure that using a step counter is going to help. Nonetheless, it was an opportunity to get the healthy lifestyle message across to the notoriously resistant French
I’m not sure what possessed me to get a fitness tracker. I saw all those cool wrist bands people were wearing and thought, why not? Maybe it will inspire me to go a bit further in my regular if uninspired workouts. So I got one for my birthday last year.
My Fitbit (pronunciation in French: Feet-beet? Really?) has now been gathering dust on my dresser for the last few months. Essentially, it is more work than it’s worth. When it’s not buzzing to announce another milestone (10,000 steps!), the stupid thing requires constant charging and syncing and updating. It is yet another form of digital slavery. It doesn’t work on a bicycle or an elliptical trainer and you can’t wear it swimming. At the very least I thought it would have a GPS chip. When I mentioned this to my two tech whizzes (business intelligence husband and software engineer son), I was informed that I am naïve and overly demanding. Yep, that about sums it up.
As for the French, it seems their battle against inactivity and a sedentary lifestyle has just begun. Contrary to their reputation for biking around with baguettes under their arm, my compatriots don’t actually get out and about so much these days. Like most of us, they spend their days sitting in front of computers and in transport, not to mention at table.
6,000 steps is only about 30 minutes of walking a day. It may not be enough to combat all that food and wine but I’m willing to bet we see more French people counting steps.
What about you? Do you use a step counter or other fitness device?